1. Take a sketchbook/notebook and utensil (not a pencil).
2. Find a quiet place.
3. Think to yourself for as long as you feel necessary.
4. Draw something based on how you feel.
5. Change 3 things about what you created.
6. Set aside what you made.
7. Think for another minute or two.
8. Draw something else.
9. Combine the two creations s into one piece of work.
10. Write a caption that explains the emotion.
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| Feeling whimsical with red. |
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| What a "golden" opportunity. |
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| I'm a little under the weather. |
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| Food sounds amazing. |
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| My heart is full but a little sad. |
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