Breathe in. Breathe in all the way using your stomach.
Don't separate from your body, stay connected to yourself.
Control the hamster. Keep your mind moving with fresh material, don't get stuck on the wheel.
Everything is an experiment, treat it as such.
Be aware of your surroundings, what do you like, what would you change, why?
Always ask, except for permission.
Allow yourself to always be learning, from anyone.
Fear is the ultimate thief.
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