I decided to start meditating since its always intrigued me and Ive never tried it before.
Day 1
Really difficult, my mind is everywhere all of the time so its hard for me to focus even when Im not meditating. I did feel really relaxed afterward however.
Day 5
Starting to get used to it. remembering everyday is another challenge so Ive had to make up for lost days. I reached a point in the last couple minutes where I was very still and subdued.
Day 7
I try to do this in different places as much as I can. Today is a saturday so I did it in a dark empty classroom in the humanities building. Was a bit more successful this time. Complete meditation lasted for about five minutes.
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